Amy wecomes Arlina Allen, host of Sober: The One Day At A Time Recovery Podcast! Arlina talks with Amy about how her childhood trauma resulted in her first drink at 8 years old and the struggle to regain her happiness in life. Now 28 years sober, Arlina works as Sober Coach and Hypnotherapist to help others do the same. Learn more about the importance of working through resentments, excercises to rebuild self-esteem, and how hypnotherapy can help in your recovery journey.
Hosted by Amy Liz Harrison
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