Episode Description
In Part 2 of this two-part series, Amy Liz Harrison continues her powerful conversation with spiritual director Anne-Marie Cribben, creator of The Wellspring, a yearlong Celtic recovery journey. Together they dive deeper into ancestral healing, the courage to rest, and how even small rituals—a Popsicle in front of the fan, a cup of tea—can reconnect us to our worth and wonder. This episode is a gentle rebellion against hustle culture and a love letter to curiosity, self-compassion, and legacy in recovery.
Rest and reflection are radical acts in a productivity-obsessed world.
Generational trauma is real—and so is generational healing.
Small rituals can become profound spiritual practices.
Curiosity, not control, opens the door to deeper recovery.
Living a life you’re proud to die of means honoring presence over perfection.
[00:25:00] The Wellspring in practice: healing through the seasons
[00:35:00] Generational trauma and rediscovering ancestral medicine
[00:44:00] Popsicles, rest, and redefining summer as sacred
[00:50:00] Permission to be still, curious, and imperfect
[00:58:00] Living a life you’re proud to die of — the legacy of recovery
Guest: Anne-Marie Cribben – Thirsty for Wonder
The Wellspring – Celtic Recovery Program
Newsletter: Sign up via ThirstyForWonder.com
Amy Liz Harrison: amylizharrison.com