The Boozeless Book Club: Brave Enough, Grief, and Learning to Play the Hand You're Dealt
What if the loneliness you feel isn't proof you're broken — just proof you're human?
Amy and Dr. Sarah Michelle return for another episode of The Boozeless Book Club, this time diving into Cheryl Strayed's Brave Enough — a slim collection of quotes that packs a serious emotional punch. From the danger of "gathering receipts" to prove you're an outcast to the necessity of saying your feelings out loud even when it feels like vomiting, this conversation is raw, relatable, and real. They talk about codependency, compassion, courage in close relationships, and why sometimes the bravest thing you can do is grieve what didn't happen so you can finally move forward. If you've ever felt too messy, too much, or too alone — this one's for you.
Key Takeaways
Guest Bio
Dr. Sarah Michelle is a psychologist, recovery advocate, and co-host of The Boozeless Book Club with Amy. She brings decades of clinical experience, spiritual curiosity, and a healthy dose of Gen X wit to every conversation.
Episode Resources
Brave Enough by Cheryl Strayed
Notable Quote
"We know we're telling the truth when we feel like vomiting." — Dr. Sarah Michelle
Connect with Amy
Amy Liz Harrison: amylizharrison.com | @amylizharrison
Amy's Books: amylizharrison.com/books
Memoir Coaching & Courses: amylizharrison.com/services-7
Eternally Amy is hosted by bestselling author Amy Liz Harrison — a sober mom of eight sharing her journey from jail to joy with humor, heart, and hard-won wisdom. Each episode blends raw storytelling, spiritual insights, and the kind of honesty that makes you feel less alone. Subscribe on Apple Podcasts and Spotify.
This podcast shares personal stories and spiritual insights. It is not a substitute for professional medical, mental health, or addiction treatment. If you're struggling, please reach out to a qualified professional.