Five days before heart surgery, Amy Liz Harrison opens her heart—literally and spiritually. In this intimate solo episode, Amy reflects on mortality, fear, surrender, and the surprising peace found by going inward. Drawing from Christian mysticism, neuroscience, meditation, and lived recovery, she explores what it means to stop striving, let go of outcomes, and find the calm center within—even when everything feels uncertain.
This episode isn’t about answers. It’s about presence. About the heart as both a physical organ and the seat of the soul. And about learning how to do hard things scared.
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Thank you so much for listening to Eternally Amy, a mom of eight’s journey from jail to joy. Amy Liz Harrison is a bestselling author, speaker, meditation teacher, and recovery advocate. To learn more, visit www.amylizharrison.com and follow @amylizharrison on all platforms.