In this episode of “Eternally Amy,” your host, Amy Liz Harrison, takes you on a journey through Step 11 of the 12-step program. Step 11 involves seeking through prayer and meditation to improve conscious contact with a higher power. Amy discusses the power of pausing when agitated, embracing humility, and becoming a channel of peace.
In this episode, we also talked about:
Step 11 Introduction: Emphasis on prayer and meditation.
Monthly Recap: Quick transition from powerlessness to seeking a higher power.
Exploring the Big Book: Emphasis on prayer, seeking guidance, and clearing wrong motives.
Prayer of St. Francis: Powerful guide for seeking harmony, forgiveness, and understanding.
Practice of Pause: Introduction to pausing for thoughtful responses over impulsive reactions.
Efficiency through Spiritual Fitness: Gaining efficiency through spiritual fitness, shifting to serenity.
Closing Thoughts: Reflection on transformative power of seeking, praying, and meditating.
Hosted by Amy Liz Harrison
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Hashtags For This Episode:
EternallyAmy #Step11, PrayerAndMeditation, SerenitySeeking, SpiritualJourney, 12StepProgram, MentalHealthAdvocate, PodcastHope
#EternallyAmy #Step11 #PrayerAndMeditation #SerenitySeeking #SpiritualJourney #12StepProgram #MentalHealthAdvocate #PodcastHope